Hi There
I am a transformational therapist, dedicated to helping individuals become their best selves and achieve emotional well-being. With a strong academic background in psychology and professional expertise in early therapeutic interventions for individuals struggling with mental health, I provide counselling and life coaching. My mission is to empower people to find their purpose and meaning in life.
01
Empathy and Listening
I prioritize empathy and active listening to ensure you feel truly heard and understood. This approach creates a safe space where we can explore your concerns deeply and tailor our work to your specific needs.
02
Exploration and Interpretation
In our sessions, exploration and interpretation are key to uncovering deeper insights and understanding. Together, we'll delve into your thoughts, feelings, and experiences to reveal underlying patterns and meanings. By exploring and interpreting these elements together, we’ll reveal patterns and meanings that guide you toward clarity and personal growth.
03
Corrective Emotional Experiences
We focus on creating new, positive emotional experiences that help you heal and grow. By addressing past challenges in a supportive way, you’ll develop healthier responses and build resilience, leading to lasting positive change.
Services
Individual Sessions
1-on-1 sessions for individuals seeking to heal, learn, and grow into their highest potential. If you’re ready to evolve, I’m here to support your journey. This can be done in person or online.
Joint Sessions
Sessions for couples and families seeking to strengthen their relationships and deepen their connections while honouring their unique bond. This can be done in person or online.
Start your journey today–Let’s work together to create meaningful change.